Flanagan finished 14th in the 4K at the 2004 World XC Championships and would be looking to improve upon that this year.
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With about 600 meters to go, Shalane Flanagan looked like she would be very hard to catch.
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Flanagan, 23, held on to her lead and won her second-straight USA 4K title in 13:24.3.
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Flanagan finished 14th in the 4K at the 2004 World XC Championships and would be looking to improve upon that this year.
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Missy Buttry runs in second place, ahead of Shayne Culpepper and Blake Russell, with about 600 meters to go.
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Buttry was passed by Culpepper but held off Russell and Lauren Fleshman...
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