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Katie McGregor pulled away from Blake Russell (who is right behind McGregor above) on the final lap to win her first USA track title in an impressive 31:33.82.
Katie McGregor pulled away from Blake Russell (who is right behind McGregor above) on the final lap to win her first USA track title in an impressive 31:33.82.
Deena Kastor ran right behind the lead trio, but eventually a little gap became a bigger gap, and she wasn't quite able to stay with them.
Deena Kastor ran right behind the lead trio, but eventually a little gap became a bigger gap, and she wasn't quite able to stay with them. 		It was surprising to see Elva Dryer, who had won the Bolder Boulder 10K in late May and was clearly in good shape, dropping off the lead pack, but this was one of the most competitive U.S. women's 10,000s in years. Dryer finished fifth in 32:00.91.
It was surprising to see Elva Dryer, who had won the Bolder Boulder 10K in late May and was clearly in good shape, dropping off the lead pack, but this was one of the most competitive U.S. women's 10,000s in years. Dryer finished fifth in 32:00.91. 		Katie McGregor pulled away from Blake Russell (who is right behind McGregor above) on the final lap to win her first USA track title in an impressive 31:33.82.
Katie McGregor pulled away from Blake Russell (who is right behind McGregor above) on the final lap to win her first USA track title in an impressive 31:33.82. 		Russell crossed the line second in 31:35.25. Both hit the World Champs
Russell crossed the line second in 31:35.25. Both hit the World Champs "A" standard and will represent the U.S. in Helsinki. 		Jen Rhines finished third in 31:37.20 and also qualified for the World Championships. Deena Kastor finished fourth in 31:45.08 and will have to skip the World Championships.
Jen Rhines finished third in 31:37.20 and also qualified for the World Championships. Deena Kastor finished fourth in 31:45.08 and will have to skip the World Championships.

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